If you’re anything like me, snacks are a non-negotiable part of the day – for the kids… and for me too!

Between lunchboxes, after-school munchies, toddler tummies, weekend sport, and the occasional “just because” treat, we go through a lot of them. That’s exactly why I created Healthy Made Simple.

This eBook is filled with my go-to sweet and savoury snacks – the ones I’ve made again and again for my own family. The ones that are quick, fuss-free, and don’t need a trolley full of fancy ingredients. The ones that tick all the boxes for flavour, nutrition, and family-friendliness.

From portable bliss balls and chewy muesli bars to veggie-packed fritters, savoury bakes, and freezer-friendly lunchbox fillers, there’s something here for every kind of snacker.

Most are nut-free (perfect for school), many are freezer-friendly, and all are made with simple, everyday ingredients.

Whether you need a grab-and-go option for busy mornings, a wholesome afternoon pick-me-up, or a savoury bite that actually keeps everyone full – you’ll find it inside.

So grab a cuppa (and a bliss ball!) and let’s make snack time that little bit healthier – without losing any of the fun.

✅ What’s included in this eBook:

🍏 33 family-friendly snack recipes – sweet treats, savoury bites, lunchbox-ready options
👩👧👦 Tried-and-tested favourites – made on repeat in my own kitchen
🥪 Nut-free options & freezer-friendly – perfect for meal prep and school
⏱️ Quick & simple – pantry staples, minimal fuss
📲 Instant download – digital PDF you can view on any device
🖨️ Printer-friendly format – great for your recipe binder

📚 What’s inside:

START STRONG

Healthier bites to kickstart your morning or brunch:

Bircher Muesli

Banana Pikelets

ABCD Muffins

Choc Banana Muffins

Apple, Carrot & Zucchini Bread

Zucchini Choc Chip Bread

Crunchy Almond & Cranberry Granola

SWEET MOMENTS

Little indulgences to satisfy your sweet tooth – without the guilt:

Healthy Raspberry Brownies

Honey, Nut, Oat & Date Slice

Vegan Caramel Slice

‘Coco Pop’ Bars

Healthier LCM Bars

GRAB & GO

Bliss balls, bars and bites that are ready when you are:

Salted Caramel Bliss Balls

Lemon & Cashew Balls

Apricot, Coconut & Chia Balls

Peanut Butter Bliss Balls

Double Chocolate Bliss Balls

‘Lamington’ Bliss Balls

Weet-Bix Balls

Lucy’s Favourite Muesli Bars

Almond & Cranberry Muesli Bars

Nut-Free Muesli Bars

SAVOURY SNACK ATTACK

Cheesy, veggie-packed, and hearty enough to fill the gap between meals:

Zucchini Slice

Vegetable Fritters

Sweet Potato & Zucchini Nuggets

Spinach & Ricotta Tarts

Vegetable Quinoa Bake

Vegetarian Sausage Rolls

Mashed Potato Cakes

Homemade Hummus Dip

The Best Guacamole

Oven Baked Chicken Nuggets

Zucchini & Halloumi Fritters

Whether you're prepping lunchbox fillers, planning snacks for the week, or just want something wholesome for your afternoon cuppa – Healthy Made Simple is your new go-to.

👉 Add to cart and download instantly – healthy snacking just got easier!